Choosing To Be Happy

Choosing To Be Happy

Every day, every hour, and every minute we are making the choice whether or not we want to be happy. And yet the ways we have been conditioned over time means that we place the genesis of happiness on some sort of external event (eg. finally getting that “dream...
Are You a Perfectionist?

Are You a Perfectionist?

  Perfection. What an incredibly frustrating ideal. A typical dictionary definition of “perfection” goes a little something like this: “The state of being without a flaw or defect.” What an absolutely absurd state to expect. Of yourself....